After three years of living in Bangkok, I’ve become something of a foot massage enthusiast. There’s nothing better than sinking into a massage chair after a long day exploring or shopping in the bustling Phrom Phong area.
This vibrant neighborhood offers some of the most skilled therapists in the city, with options ranging from budget-friendly spots to luxurious spas. The best part? All shops featured here have over 300+ reviews, ensuring reliable quality.
I’ve personally tested each location, experiencing the therapeutic benefits and unique touches that make them special. From herbal compresses to customized pressure techniques, these places know how to deliver exceptional relaxation.
Looking to explore more massage options throughout Bangkok? Check out my complete guide to Bangkok’s top foot massage shops.
One More Thai Massage (Phrom Phong)

- Rating: 4.9
- Price: Mid-range (competitive pricing available through Klook bookings)
- Recommended: Perfect for travelers seeking authentic Thai massage with therapeutic benefits, particularly those with back and shoulder pain who appreciate thoughtful gestures.
Stepping into this serene sanctuary near Phrom Phong, you’re immediately welcomed with sweet tea and a calm atmosphere away from Bangkok’s bustling streets. What truly sets this place apart is their signature herbal compress treatment – the therapists expertly target pain points while the warm compress melts away tension.
They even gift you the herbal ball afterward for home use! The attentive staff adjusts pressure perfectly to your comfort level, making this ideal for both seasoned massage enthusiasts and those with lower pain tolerance. Despite the slightly limited mobility access (rooms are upstairs), the soothing experience and little touches like post-massage treats make this worth every baht. Book through Klook for better rates and skip the queue.Reviews
- The herbal compress treatment was divine! My back pain disappeared completely.
- Masseuse Som found every knot in my shoulders. Will definitely return.
- Peaceful atmosphere with minimal noise. Perfect escape from busy Bangkok streets.
- No proper foot washing, just a wet cloth. Expected better for the price.
- They gifted me the herbal ball to use at home! Such a thoughtful touch.
- Incredibly relaxing experience. Fell asleep during my two-hour aromatherapy session.
- Had to climb narrow stairs to reach the massage rooms. Difficult with my knee problems.
- Clean facility and friendly staff. The sweet tea afterward was refreshing.
- Their therapists adjust pressure perfectly for my low pain tolerance.
- Just a five-minute walk from Phrom Phong BTS. So convenient!
Healthy Massage Sukhumvit 33

- Rating: 4.9
- Price: Very affordable for the Sukhumvit area with exceptional value for money
- Recommended: Ideal for repeat visitors to Bangkok seeking a reliable, high-quality massage experience with attentive service at reasonable prices.
Tucked away on Sukhumvit 33, this Christian-owned massage haven delivers consistent excellence that keeps regulars coming back time after time. The warm, cozy environment immediately puts you at ease as skilled therapists like Tim, Pang, and Jam work their magic on tired muscles.
What truly distinguishes this place is their perfect balance of relaxation and therapeutic technique – whether you’re getting a traditional Thai massage or foot treatment. The masseuses adapt their pressure beautifully to your needs, with remarkable attention to personal comfort. After your session, enjoy a complimentary cup of herbal tea while basking in that post-massage glow. With its exceptional value and thoughtful service touches, it’s easy to see why Bangkok veterans make this their #1 massage destination despite the modest surroundings.Reviews
- Ms. Tim’s technique worked out every knot in my back. Pure bliss!
- Their foot massage in the darkened room made me fall asleep instantly.
- Worth every baht and more! Easily the best massage in Sukhumvit.
- My therapist left twice during the massage. Slightly unprofessional.
- My neck pain completely disappeared after one session with Kaew.
- Been coming here every Bangkok trip for three years. Never disappoints.
- Had to wait 30 minutes despite having a reservation. Otherwise good service.
- P’Pang’s attention to detail made my first foot massage experience amazing.
- Cozy, warm atmosphere with relaxing music and friendly staff.
- The herbal tea afterward was the perfect end to my massage.
Herbal Ground Spa

- Rating: 4.9
- Price: Reasonable rates providing excellent value for the quality of experience
- Recommended: Perfect for those seeking a more holistic wellness experience beyond basic massage, particularly office workers with desk-related tension and anyone interested in natural skincare treatments.
This hidden oasis amid Bangkok’s bustle offers a truly rejuvenating escape that transcends typical massage experiences. Their specialty “office syndrome massage” works wonders for tech-neck and desk-hunched shoulders – therapist Nut, in particular, has a gift for melting away tension with perfect pressure.
What sets Herbal Ground apart is their commitment to natural ingredients and organic treatments. The hot coconut oil head massage is pure bliss, while their facials leave skin noticeably renewed. Thoughtful touches abound, from the calming tea ceremony before and after your session (try the dragon blood tea!) to therapists who genuinely listen to your needs. The serene, clean space creates an atmosphere of tranquility that helps you forget you’re in the heart of a chaotic city. A true wellness sanctuary at reasonable prices.Reviews
- Nut’s office syndrome massage completely eliminated my neck pain. Life-changing!
- Their hot coconut oil head massage was pure bliss. Worth every baht.
- Incredibly therapeutic experience that relieved weeks of tension from desk work.
- Body scrub was too harsh on my skin. Left it red and irritated.
- The dragon blood tea after my massage was uniquely refreshing.
- Love their natural organic facial. My skin looked amazing for days.
- A bit difficult to find. My grab driver got lost twice.
- The peaceful atmosphere made me forget I was in bustling Bangkok.
- Perfect pressure during my aromatherapy massage. Fell asleep halfway through!
- Therapists truly listen to your needs and customize the treatment accordingly.
Loft Thai Spa & Massage – Sukhumvit 38

- Rating: 4.9
- Price: Premium pricing (facials around 4800 baht)
- Recommended: Ideal for travelers seeking a luxurious spa experience with meticulous attention to detail, perfect for special occasions or those wanting to splurge on self-care.
From the moment you enter this exquisite boutique spa, you’re transported into a world of refined indulgence. The elegant interior seamlessly blends traditional Thai elements with modern luxury, creating a serene escape from Bangkok’s chaos.
Staff greet you by name, offering refreshing butterfly pea tea before guiding you through a personalized consultation. Their signature treatments – particularly the deep tissue massage and hydrafacials – feature premium products and exceptional technique that justify the higher price point. What truly elevates the experience are the thoughtful details: the preference form before treatment, private rooms with outdoor showers, and the delightful post-massage ritual of herbal tea served with traditional Thai desserts. Every aspect feels meticulously choreographed to create a holistic journey rather than just a massage. Worth every baht for those special self-care moments.Reviews
- The massage here melted away all my tension. Fell asleep instantly!
- Therapist Apple knew exactly how to target my sore muscles. Worth every baht.
- Luxurious foot massage with perfect pressure. The tea afterward was a delightful surprise.
- Massage was okay but the therapist seemed rushed. Wish they’d spent more time on pressure points.
- Got foot massage after shopping. My feet feel completely renewed and energized.
- Quality service from start to finish. The welcome drink was refreshing and thoughtful.
- A bit pricey compared to other places nearby. Nice ambiance though.
- Their foot reflexology technique really improved my circulation. Will definitely return.
- Skilled therapist worked out knots I didn’t know I had. Left feeling like floating.
- Peaceful atmosphere and attentive staff. Perfect escape from Bangkok’s busy streets.
Loft Thai Spa & Wellness – Sukhumvit 24

- Rating: 4.9
- Price: Higher-end pricing (Lady Package around 4000 baht) but delivers premium experience
- Recommended: Perfect for couples celebrating special occasions or travelers willing to spend more for a truly exceptional wellness experience with thoughtful personal touches.
Walking into this elevated sanctuary feels like entering a luxury retreat that doubles as an art gallery showcasing local talent. What makes this spa extraordinary isn’t just the skillful treatments—it’s the personalized touches that create unforgettable moments, especially for special occasions.
Therapists like Ms. Rin deliver transformative experiences, from their signature Thai Warrior massage to expert Hydrofacials using premium Aesop products. Every detail is thoughtfully curated, from the welcoming butterfly pea tea to the sweet local treats served afterward in the serene relaxation area. The immaculate facilities, featuring private rain showers and tranquil treatment rooms, complement the exceptional service from staff who genuinely care about creating meaningful wellness journeys, not just massages.Reviews
- Incredible foot massage that fixed my plantar fasciitis. Therapist had magic hands!
- The staff surprised me with a birthday treat after my massage. So thoughtful!
- Ms. Nee’s technique was perfect – strong enough to relieve tension without pain.
- Foot massage was good but overpriced for what you get. Many cheaper options nearby.
- Peaceful ambiance with beautiful art gallery. Makes waiting for treatment enjoyable.
- Best foot reflexology I’ve had in Bangkok. My jet lag disappeared completely!
- Nice place but had to wait 20 minutes past my appointment time.
- Clean, elegant, and professional. The attention to detail here is impressive.
- Thai Warrior massage was intense but exactly what my tired muscles needed.
- Their herbal compress with foot massage combo left me feeling completely renewed.
eszence Massage & Spa

- Rating: 4.9
- Price: Moderate (foot massage 500 baht for 60 minutes)
- Recommended: Ideal for massage connoisseurs who appreciate both technical skill and a holistic experience with personalized attention to detail and therapeutic benefits.
From the moment you step into eszence Massage & Spa, you’re welcomed with specialty teas and a warm, inviting atmosphere that sets the tone for relaxation. The therapists here are exceptionally skilled, tailoring each session to your needs—whether it’s a Swedish massage, foot treatment, or targeted therapy for tension and pain.
Guests consistently praise the thoughtful finishing touches like fruit yogurt plates and refreshing teas, which make the experience feel extra special. The spa’s clean, tranquil environment and attentive staff create a sense of genuine care, making every visit memorable. If you value quality of service and a holistic approach to wellness, this is a place you’ll want to return to again and again. The moderate pricing only adds to its appeal, offering true value for money.Reviews
- Therapist Ratsamee gave me the best foot massage ever. So gentle yet effective!
- Their special tea service before and after makes the experience feel complete.
- Foot scraping treatment left my feet looking brand new. Worth every baht.
- Foot massage was good but the air conditioning was freezing cold.
- Fell asleep during my foot massage. Woke up feeling completely rejuvenated.
- K. Arty’s pressure was perfect for my sore feet. Found my go-to place!
- A bit expensive compared to nearby places, though the quality is decent.
- The fruit yogurt plate after massage is such a thoughtful touch. Delicious!
- Swedish foot massage by Ok was incredible. She found every tension point.
- Professional atmosphere with great attention to detail. Clean and calming.
URI Spa & Massage

- Rating: 4.9
- Price: Slightly higher than average but justified by the quality
- Recommended: Perfect for those seeking a modern, refined massage experience in a peaceful environment, particularly visitors wanting skilled aroma or therapeutic massages.
Stepping into URI Spa & Massage, you’re greeted by a contemporary, immaculately clean space that instantly soothes the senses. The staff’s warm hospitality and attention to detail make every guest feel welcome, while the therapists are celebrated for their exceptional skill in tailoring each massage to individual needs.
Whether you’re seeking deep relaxation or relief from travel fatigue, the aroma and Thai massages here are consistently described as transformative. Guests love the thoughtful touches—like calming music, post-massage hot tea, and dried fruits—that elevate the experience. The slightly higher price is more than justified by the premium quality and the sense of tranquility that lingers long after you leave. For anyone craving a peaceful retreat with top-tier service, URI Spa & Massage is a standout choice in Bangkok.Reviews
- Peaceful atmosphere and skilled foot massage made my jetlag disappear completely.
- Their calming music and clean space instantly put me at ease.
- Masseuse P’Ya worked magic on my tired feet. Worth every baht!
- Had to wait 15 minutes despite my reservation. Slightly frustrating.
- Hot tea and dried fruits after the massage was a lovely finishing touch.
- Perfect pressure throughout my foot reflexology session. Felt completely renewed after.
- Massage technique was good but prices higher than similar places nearby.
- Found this place by chance and now I’m hooked. Best foot massage in Bangkok!
- Aroma foot massage was heavenly. Like a mini-vacation for my feet.
- Staff was friendly and accommodating. Made my sore feet feel brand new.
ThaiThai Massage Sukhumvit22

- Rating: 4.9
- Price: Mid-range with excellent BOGO promotions (50% off every 2nd service)
- Recommended: Great for travelers seeking a polished massage experience in a clean, professional environment, particularly those who appreciate promotional deals and convenient payment options.
ThaiThai Massage Sukhumvit22 stands out for its spotless facilities, friendly and attentive staff, and a consistently high standard of service. Guests rave about the skilled therapists who listen to individual needs, whether you’re after a relaxing oil massage or a therapeutic Siamese Aromatherapy Oil Massage with Hot Herbal Compress.
The atmosphere is bright, calm, and welcoming, making it easy to unwind after a long day. Many appreciate the thoughtful extras, like robes, tea after treatments, and the ability to pay by credit card. With ongoing BOGO promotions, the value is hard to beat, and the experience feels both premium and accessible. For anyone seeking a reliable, rejuvenating massage in the heart of Bangkok, this place is a must-visit.Reviews
- Therapist June relieved my foot pain instantly. Her technique was exceptional!
- Their 50% off second service deal made our couples massage very affordable.
- Foot massage was one of the best I’ve had. Perfect pressure and technique.
- Good massage but therapist kept chatting with others. Hard to relax fully.
- Clean, bright space with professional staff. Very impressed with overall experience.
- Manao’s foot reflexology helped my jet-lagged feet recover completely. Amazing!
- Foot massage was a bit hurried compared to others I’ve had nearby.
- They accept credit cards which is super convenient for travelers like me.
- Noon’s strong hands worked out every knot in my feet. Left feeling reborn!
- The delicious tea served after my foot massage was a perfect final touch.
ThaiThai Massage Sukhumvit24

- Rating: 4.8
- Price: Affordable (400-420 baht for 60-minute massage, with discounts available)
- Recommended: Perfect for shoppers and tourists seeking convenient, affordable massage breaks with flexible timing and happy hour discounts.
ThaiThai Massage Sukhumvit24 offers a beach-like vibe and a convenient location near Phrom Phong BTS and Emporium Mall, making it a favorite for both locals and travelers. Guests appreciate the clean, cozy atmosphere and the professionalism of standout therapists like Tae and Mo, who are often mentioned for their skill and attentiveness.
The shop’s happy hour discounts before 5pm and affordable pricing make it easy to indulge in a relaxing foot or 4-in-1 combination massage without breaking the bank. While experiences can vary depending on the therapist, many visitors leave feeling refreshed and satisfied, especially after a long day of shopping or sightseeing. For those looking for a reliable, value-for-money massage in a friendly setting, this spot is a solid choice in the Phrom Phong area.Reviews
- Masseuse Tae found every sore spot in my feet. Best reflexology ever!
- Happy hour discount before 5pm made the foot massage super affordable.
- 4-in-1 massage was perfect after shopping at Emporium. My feet thank you!
- The atmosphere was nice but my therapist’s pressure was too light despite requests.
- Clean chairs and oil-based foot massage was so relaxing I dozed off.
- Convenient location near BTS with skilled therapists. Perfect combo!
- Massage was shorter than the 60 minutes I paid for. Left feeling a bit rushed.
- Their beach-like decor creates such a relaxing atmosphere for tired feet.
- Mo’s foot massage technique was amazing. Just the right pressure to release tension.
- Loved the foot massage chair that reclines. So comfortable for a full hour!
Dio spa & massage

- Rating: 4.8
- Price: Higher than nearby options but offers superior quality
- Recommended: Ideal for experienced massage enthusiasts who appreciate technical precision and consistent quality in a refined, quiet setting.
Dio spa & massage delivers a premium massage experience that stands out for its exceptional cleanliness, technical expertise, and tranquil colonial-style ambiance. Many guests highlight the skill of therapists like Duong, who expertly target muscle knots and provide just the right amount of pressure, making each session both therapeutic and deeply relaxing.
The spa’s attention to detail, from the warm welcome to the post-massage tea, creates a sense of genuine care and professionalism. While prices are higher than some local options, the consistent quality and private, quiet environment make it a favorite among discerning clients, especially those from Korea. For anyone seeking a truly restorative massage in Bangkok, Dio spa & massage is a top-tier choice that leaves a lasting impression.Reviews
- Khun Duong’s technique is magical! My feet have never felt so rejuvenated.
- Colonial-style interior creates such a calming atmosphere for foot treatments.
- Immaculate cleanliness makes this place stand out from other foot massage shops.
- A bit pricier than neighboring shops, though the quality is good.
- The cool welcome drink and warm tea after massage show their attention to detail.
- Perfect pressure throughout my foot reflexology. Worth every baht!
- Staff seems to prioritize Korean clients. Had to wait longer despite reservation.
- Found exact trigger points in my arches that I didn’t know existed.
- MIB’s expert hands worked wonders on my tired feet. Complete bliss!
- Professional service in a tranquil setting. My feet felt brand new after.
Conclusion
Phrom Phong truly stands out as a massage paradise within Bangkok, offering everything from budget-friendly options like ThaiThai Massage to premium experiences at Loft Thai Spa. After three years of exploring these venues, I’ve found that the area caters perfectly to all preferences and budgets.
What makes these foot massage spots special is their consistent attention to detail – whether it’s the herbal compress balls at One More Thai Massage, the fruit yogurt plate at eszence, or the art gallery experience at Loft Thai Spa & Wellness.
Each place delivers its own unique therapeutic benefits, from office syndrome treatments to specialized techniques that target specific pain points. The skilled therapists at these establishments truly understand how to balance relaxation with effective treatment, making Phrom Phong an essential stop for foot massage enthusiasts.
Curious about what makes Thai foot massage so special? Learn about the ancient techniques and health benefits of traditional Thai foot massage.